It’s my birthday. I like to dance. I wanna dance with you.~~~
The problem is that working out isn’t always fun and can even be a little intimidating… I’m here to try and fix that! I want you guys to come out, bring a friend and try my birthday workout class. It’s a tough, but fun workout that’ll give you the chance to sweat and have some fun! It’s my own personal playlist of Afro-beats, Reggae and Soca to get us moving. Just bring:
- comfortable clothing
- shades, headgear, sunblock if necessary (we’ll be outside)
- A small towel
- A positive attitude!
the class is $15 and we’ll provide bottles of water for you. We’ll have coaches during the entire workout to support with tutorials, proper form, and motivation. We’re starting with a good stretch session to warm up so make sure your early and the moves will be EASY, I PROMISE!
Questions? Contact me at:
email: jeffcjr2006@gmail.com
phone: 843.300.5153
